'When you are with your sovereign Self, you can then walk in the noise again and show people that silence is here too, in your very own being. When you act forth from your Being – your Self – you ground the energy within you. You can be the quiet within the noise.' Kaleb Seth Perl Own Your Sovereignty According to Prof. Mattias Desmet, psychotherapist and Professor of Clinical Psychology at Ghent University, mental health in our modern societies has been declining for decades. This is indicated, he says, [...]